If you want to relieve muscle tension and enhance recovery a sports massage can be perfectly tailored to your needs. You can choose from a variety of massage modalities including myofascial release, trigger point therapy, Thai massage, ancient healing and more.
Our massage experts also offer lymphatic enhancement therapy, a non-invasive treatment that encourages the natural drainage of the lymph from the tissue spaces and helps your body relax. Lymphatic enhancement can also help with acute sports injuries, post-surgical swelling, detoxification, bloating, sinusitis, neuralgia, chronic injuries such as shin splints, stress fractures, and tendinopathies.
Hayley Meredith
Arêté
BTSM (Bachelor of Therapeutic & Sports Massage)
Fascinated with the body, mind and spirit, Hayley is a holistic massage therapist who uses her extensive understanding of myofascial release, ancient healing and Thai massage to help you get the best from your body. She has worked with many national and international athletes, as well as everyone from parents and grandparents to labourers and desk jockeys.
“Hayley was absolutely delightful. The massage was heaven sent and one of the best I have had with such relief. Deep tissue massage carried out with great communication as to my comfort and the necessary pressure needed to relieve muscle tension. I highly recommend Hayley.” – Vicki Watson
Find out more about Hayley at Arete Massage Therapy
Pip Charlton
Pip Charlton Therapy
Soft Tissue Therapist
A soft tissue therapist offering both massage and lymphatic enhancement therapy, Pip is a strong advocate for being proactive about health. She uses a variety of massage modalities and also offers self-management strategies such as postural and breathing awareness, stretching and strengthening.
Pip is the Bay of Plenty massage advisor and provider for High Performance Sport New Zealand. From elite athletes to the not so active, Pip provides care for a wide variety of people with soft tissue concerns.
“I was referred to Pip by a friend, and very glad that I was too. Pip is very skilled, knowledgeable, and experienced. She’s been able to hone in straight away on the cause of my injuries, treating them quickly and successfully, where other professionals couldn’t. I have no hesitation in recommending Pip as a brilliant Sports Massage Therapist, and have sent several friends and sports colleagues to her clinic.”
Grant Wilson, Multisport Athlete
Find out more about Pip at Pip Charlton Therapy