{"id":7519,"date":"2020-01-17T01:15:57","date_gmt":"2020-01-17T01:15:57","guid":{"rendered":"https:\/\/bodyinmotion.co.nz\/?page_id=7519"},"modified":"2020-08-03T22:05:42","modified_gmt":"2020-08-03T22:05:42","slug":"sports-nutrition","status":"publish","type":"page","link":"https:\/\/bodyinmotion.co.nz\/sports-nutrition\/","title":{"rendered":"Sports Nutrition"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7550\" src=\"https:\/\/bodyinmotion.co.nz\/wp-content\/uploads\/2020\/01\/iStock-1172466865_web.jpg\" alt=\"sports nutritionist tauranga\" width=\"512\" height=\"341\" srcset=\"https:\/\/bodyinmotion.co.nz\/wp-content\/uploads\/2020\/01\/iStock-1172466865_web.jpg 1500w, https:\/\/bodyinmotion.co.nz\/wp-content\/uploads\/2020\/01\/iStock-1172466865_web-300x200.jpg 300w, https:\/\/bodyinmotion.co.nz\/wp-content\/uploads\/2020\/01\/iStock-1172466865_web-768x512.jpg 768w, https:\/\/bodyinmotion.co.nz\/wp-content\/uploads\/2020\/01\/iStock-1172466865_web-1024x683.jpg 1024w, https:\/\/bodyinmotion.co.nz\/wp-content\/uploads\/2020\/01\/iStock-1172466865_web-352x233.jpg 352w, https:\/\/bodyinmotion.co.nz\/wp-content\/uploads\/2020\/01\/iStock-1172466865_web-255x170.jpg 255w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>Whether you\u2019re wanting to improve your race time, increase muscle mass, reduce body fat, or minimise fatigue, we can help you fuel your body for success.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Team up with our sports dietitian and&nbsp;<a href=\"https:\/\/bodyinmotion.co.nz\/nutrition\/\">nutritionist<\/a> to help you understand fuelling, recovery, hydration, supplements and race-day nutrition.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p><b>Receive advice on:<\/b><\/p>\n<ul>\n<li>Pre-training and post-training food and fluid ideas<\/li>\n<li>Hydration, including fluid selection and amount before\/during\/after training<\/li>\n<li>How to tailor your food and fluid choices to different training sessions<\/li>\n<li>Food choices during long training runs\/rides\/swim\/paddle sessions<\/li>\n<li>Performance-enhancing supplements.<\/li>\n<\/ul>\n<p>When it comes to playing a sport, what you eat and drink plays a large role in how well you feel and perform, so it pays to get expert advice.<\/p>\n<p>Your sports nutrition consultation can be face-to-face or via Skype.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-luminous-vivid-orange-background-color\" href=\"https:\/\/nzappts.gensolve.com\/body_in_motion\" style=\"border-radius:1px\" rel=\"https:\/\/nzappts.gensolve.com\/body_in_motion\">Make an appointment<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re wanting to improve your race time, increase muscle mass, reduce body fat, or minimise fatigue, we can help you fuel your body for success.&nbsp; Team up with our sports dietitian and&nbsp;nutritionist to help you understand fuelling, recovery, hydration, supplements and race-day nutrition.&nbsp; Receive advice on: Pre-training and post-training food and fluid ideas Hydration,&hellip; <a class=\"more-link\" href=\"https:\/\/bodyinmotion.co.nz\/sports-nutrition\/\"> Read More <i class=\"fa fa-angle-double-right\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"qubely_global_settings":"","qubely_interactions":"","_eb_attr":"","_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sports Nutritionist &amp; 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