Pilates

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Introducing Encore Pilates Leaders in our craft, Encore Pilates offers Reformer, Matwork, Yoga and Private sessions across 3 locations in Tauranga: Mount Maunganui, Bethlehem and Pyes Pa

Learn to move with confidence.

Leaders in our craft, Encore Pilates offers Reformer, Matwork, Yoga and One on one sessions across three locations: Mount Maunganui, Bethlehem and Pyes Pa. Pilates is a form of low-impact exercise that aims to improve whole body strength and flexibility, often integrating the use of small props to facilitate or challenge good movement. Anyone, no matter of age or condition can benefit from it. Whether your goal is to reduce lower back pain or beat your personal best time in the sport of your choice, Pilates can help you achieve it!

If you suffer from pain and injury, our Instructors work closely with Body in Motion clinicians to ensure your Pilates journey fits within your treatment plan.

Want to keep active during your pregnancy? Our Prenatal Pilates class at the Mount is designed to give you an effective full body workout and keep you moving safely at any stage of your pregnancy.

With over 60 classes a week, there is something for everyone!

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